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Tag Archive > Advice Centre

21
Nov

No Worries Wednesday

In General

Don’t worry, be happy.

Accessing the help you need can sometimes be a challenge. You may not know where to go, or even that the service exists. We are lucky to have hundreds of support services available to you at our Union and externally and we have brought them all together in one place so you can find out everything you need to know about how to access them.

Join us on Wednesday 30 November for No Worries Wednesday. We have asked the following local support services to join us in a fayre on the Concourse and Redbrick between 10:00-15:00 … Read the rest

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12
Nov

How to beat the winter blues

In General

It seems like a lifetime ago that we were in shorts and t-shirts lying in the Common during Freshers’. With the blink of an eye, lectures have started and we’re already planning events for Christmas (the Ball, Christmas bookings at The Bridge and the Christmas Light Switch-On are all pencilled in our calendar). But while the festivities makes this time of year one of excitement, the early morning slog to uni in the dark can sometimes take its toll. If you’re finding yourself missing home after the buzz of Freshers’ or you simply fancy a little winter pick-me-up, … Read the rest

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08
Jun

Be aware of phishing scams

In General

There is a new phishing scam which is targeting students via email.

If you receive an email claiming that you have won an education grant from the Department of Education, please do not click on any links or submit any of your details.

If you, or anyone you know, have been affected by this fraud or any other scam, report it to Action Fraud by calling 0300 123 2040 or visiting www.actionfraud.police.uk.

Don’t forget that our Advice Centre (open Monday-Friday 09:00-17:00) is always on hand to offer you support on a variety of different issues.

 … Read the rest

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03
Jun

Advice Centre: Hand-ins and exams didn’t go so well?

In General

We understand that you have tried your best with your work this year, but if you aren’t satisfied with the results you get on the day, we’re here to support you.

Come along to our Results Hub events at the Advice Centre, above The Stag’s in Building 40 on:

Friday 17 June 10:00 – 16:00.

Friday 24 June 10:00 – 16:00.
We can offer you information and support if you are considering appealing your exam results. Come and have a chat with us to:
• Receive a comprehensive guide on the grounds and process for appeal.
• Access support … Read the rest

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28
Apr

How to Cope with Difficult Housemates

In General

Housemates are like marmite. Sometimes you’ll love them, other times you may find them tricky to get along with. No matter how close you are to them, it’s not always plain sailing and in the worst case, things can get nasty. Whether it’s the classic problem of bin jenga or loud sing-alongs to the likes of Bieber and One Direction, here are a few pieces of advice on how to deal with some of these issues before things escalate into full-blown fisticuffs.

Issue 1: Messiness

There’s mould growing in old mugs, the bins are full to burst and there’s an … Read the rest

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06
Apr

Advice Centre Weekly Drop-Ins

In General

Need to talk to someone to get some advice or just for a chat?

Our Advice Centre is here to give you free, confidential and impartial advice and support on a range of different issues.

But now, you don’t even need an appointment!

Pop in at our weekly Wednesday drop-ins starting today (Wednesday 6th April) between 1-5pm (we’re located to the left at the top of the stairs in Building 40, above The Stag’s).

Keep up-to-date with the latest news from the Advice Centre on our Facebook page by clicking here.

 

AdviceCentre_WeeklyDropIn_FBPostRead the rest

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16
Mar

Cyber-Bullying: What it is and how you can be supported

In General

What is it?

Cyber bullying is any sort of bullying which takes place online. This could be through social networking sites (such as Facebook), messaging apps or gaming sites. In a recent national bullying survey taken by Bullying UK, 56% of young adults said that had witnessed other people being bullied online, with 42% saying they felt unsafe online.

Examples of Cyber Bullying:

Cyber bullying could appear in a number of different forms and could affect different people in different ways. This could be by spreading rumours or presenting threatening behaviour. Many forms of Cyber Bullying may also be illegal. … Read the rest

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15
Mar

Easter Opening Times

In General

We bet you can’t wait for the Easter break – 2016 seems to be flying by and it isn’t long to go now.

The break starts from Sunday 20 March 2016 and will last until Sunday 17 April 2016.

 

SUSU opening times:

Screen

 

University opening times:

The University will be open throughout the break apart from the Easter weekend – 25-28 March, followed by the closure days on Tuesday and Wednesday, 29-30 March 2016.

Students can find a list of all opening hours for University libraries. The Hartley Library 24/7 service ends at midnight on Friday 18 March … Read the rest

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03
Mar

University Mental Health Day 2016: How can we help?

In General

Today is University Mental Health Day. This is a national day to raise awareness of mental health in students and to offer support and information for those going through a mental health problem. Did you know that as many as 1 in every 4 people experience some kind of mental health issue in any given year, but there are places that you can get help and ensure that you don’t have to suffer in silence!

Within the Union there are multiple places where you can get help for any issues you may be facing. One invaluable service that is … Read the rest

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02
Mar

Ways to De-stress in Southampton

In General

Tomorrow is University Mental Health Day. This is a national day to raise awareness of mental health in students and to offer support and information for those going through a mental health problem. Did you know that as many as 1 in every 4 people experience some kind of mental health issue in any given year?

Being at university can be a very stressful experience, and sometimes, the best thing to do is just put things on hold and go and de-stress. There are lots of ways of de-stressing, and lots of cheap ways of doing this in Southampton.… Read the rest

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