Post-Easter Health Kick

If you’re lying in a heap of Easter egg wrappers feeling like you’ve overdone it, we hear you. So here are just some tips to help you rein it back in after that obligatory Easter splurge.

Go outdoors

Not getting your money’s worth out of that gym membership you signed up for in January? Why not get outside instead? Southampton has plenty of lovely green spaces for you to take advantage of, and now the nights are lighter, it’s the perfect time to get on the run. And there’s no need to put too much pressure on yourself – just … Read the rest