This Summer, our Boat Club will be cycling from London to Paris in 24 hours to raise as much money as possible for national charity, Breast Cancer Now. 

The team of 23 students will undertake the 242 mile (390 kilometres) journey from London to Newhaven, where they will catch the evening Ferry to Dieppe on the 09 July, through to Paris, where they aim to arrive in the late afternoon on 10 July.

“We are doing this cycle to really challenge ourselves to push through the fatigue of cycling the distance to Paris and the added time pressure of doing … Read the rest

If you’re lying in a heap of Easter egg wrappers feeling like you’ve overdone it, we hear you. So here are just some tips to help you rein it back in after that obligatory Easter splurge.

Go outdoors

Not getting your money’s worth out of that gym membership you signed up for in January? Why not get outside instead? Southampton has plenty of lovely green spaces for you to take advantage of, and now the nights are lighter, it’s the perfect time to get on the run. And there’s no need to put too much pressure on yourself – just … Read the rest