News

Tag Archive > meditation

11
Apr

Expect Respect Week

In What's on

During Expect Respect Week (Monday 16 April – Friday 20 April) we will be running events and activities which focus on healthy, respectful relationships – whether these are friendships, romantic and sexual relationships, families, or the relationship you have with yourself! #ExpectRespect

Monday 16 April

Give yourself a positive message today! We will be leaving sprinkles of positivity around the Union, so keep your eyes peeled…


Tuesday 17 April

Resilience Workshop // 13:00 – 14:45 // Meeting Room 2, Floor 1, Building 42

This workshop will teach you practical skills to help you remain calm and handle the stressful situations life … Read the rest

Continue reading...

Tags: , , , , , , , ,

12
Dec

You Are More Than Your Studies

In General

Whether you are an undergrad or a postgrad and you’re completing a research-based or taught degree, we know that January can be a tough time. When the post-Christmas blues set in and deadlines are looming, sometimes you just need a bit of time out to relax and refresh. Our Refreshers’ Pass will sort out any of your nightlife needs, but if you want a bit of TLC or chilled out relaxation during the day, come and join us at the free events below to remind yourself that: You Are More Than Your Studies.

Study spaces

  • In Meeting Room 2 and
Read the rest

Continue reading...

Tags: , , , , , , , , , , , , , , , , ,

12
Nov

How to beat the winter blues

In General

It seems like a lifetime ago that we were in shorts and t-shirts lying in the Common during Freshers’. With the blink of an eye, lectures have started and we’re already planning events for Christmas (the Ball, Christmas bookings at The Bridge and the Christmas Light Switch-On are all pencilled in our calendar). But while the festivities makes this time of year one of excitement, the early morning slog to uni in the dark can sometimes take its toll. If you’re finding yourself missing home after the buzz of Freshers’ or you simply fancy a little winter pick-me-up, … Read the rest

Continue reading...

Tags: , , , , , , , , , , , , , , , , , , , , ,