As a Students’ Union, mental health and wellbeing is so important to us. SUSU, as well as University of Southampton, have a number of services available to every student. We would like to take this You Are More Than Your Studies to remind you of these.
Whether you need some support, would like to get involved or just need some more info we’ve got it all below.
The Advice Centre
TheAdvice Centre, located in Building 40, provides free, independent and confidential support to all students. They can help you with issues that could be impacting your mental health … Read the rest
Today is National Stress Awareness Day – an opportunity to take a moment to think about your wellbeing and find advice or support on managing stress. We’re getting the conversation started with this week’s Welfare Wednesday Podcast 👇🎧
This week we’re joined by Kiana, President of theMind Societyto talk all things stress at Uni.
An NUS surveyfound that 87% of students experienced stress at Uni. Deadlines, assignments, managing your money and being away from family and friends can all trigger stress. If you feel like you need help or would just like someone to talk to, … Read the rest
As a Students’ Union, young people’s mental health and well being is so important to us. We would like to take this World Mental Health Day to talk about the work being done and the work left to do.… Read the rest
As a Students’ Union, young people’s mental health and well being is so important to us. We would like to take this World Mental Health Day to talk about the work being done and the work left … Read the rest