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Beat the winter blues!

In General

Isn’t winter perfect? Snuggling up at home in your blanket, enjoying a nice cuppa and get chuffed for the festive season. But for some, once the clocks change, the winter blues arrive. Yes, that guy we don’t like seeing every year! Here are top tips to beat them!

1. Get out and be active

One of the best ways to let the winter blues not get the best of you is to go out! Yes, it’s cold but the fresh air and making the most of the sunlight (although not much!) will make you feel a lot better. So grab … Read the rest

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