10th October is World Mental Health Day, an annual day recognised by The World Health Organisation to provide an opportunity for those working on mental health issues to talk about their work and what more needs to be done. This year’s theme, chosen by the World Federation for Mental Health, is ‘young people and mental health in a changing world’.

As a Students’ Union, young people’s mental health and well being is so important to us. We would like to take this World Mental Health Day to talk about the work being done and the work left … Read the rest

Starting at university can be a stressful time for some, so Student Minds’ upcoming workshop couldn’t come round at a better time – as well as being right next to World Mental Health Day on October 10^th. This workshop is just the beginning of what SUSU can offer if you’re struggling, but it’s a great place to start.

University of Southampton Student Minds is our branch of a national charity that aims to promote awareness and reduce the social stigma that surrounds mental health, as well as having a focus on mental wellbeing. The workshop, is part of … Read the rest