With exams and hand-ins to contend with, we understand that this can be a stressful time for you. That’s why we’re running a relaxing programme of events to remind you that You Are More Than Your Studies and to take some time out for yourself.

We all know exercise can have a massive impact on your mood, and yoga in particular has been proven to benefit your wellbeing and boost memory and concentration levels – exactly what’s needed to stay focused for those crucial study sessions.

So we’re holding two FREE yoga classes in WSA and SGH to help you … Read the rest

We know that work can get tough, so we have organised a whole programme of free events and activities to give you some time to kick back and refresh.

As well as your old favourites such as FREE yoga sessions and Meet the Guide Dogs, we have introduced an exciting new addition to this year’s timetable: a trip to Southampton’s brand new Board Game Cafe, ‘Board in the City’.

Details

★ Tomorrow (Wednesday 11 May)
★ 18:00 – 23:00
Meeting at Liberty Point Halls of Residence a 6pm, walking to Board In The City, 38-40 Onslow Road, Southampton, SO14 … Read the rest

The Hundred Watt Club are returning to The Bridge on the 27th January during Refreshers’ Week for another night of gorgeous vintage inspired entertainment – served with a zingy contemporary twist!

Our Burlesque and Cabaret nights have become something of a rite of passage, whether you are a Fresher, a final year, or anything in between: you have to attend at least one of these shows.

Daring, naughty and hilarious, the Hundred Watt Club mix American-style burlesque moves with intriguing mime and comedy acts. Check out the teaser below to give you a taste of what is to come…

To … Read the rest