At the start of every year, we turn over a new leaf; we make promises to ourselves or resolve to improve or change something about the way we live. A lot of the time, people promise themselves they will undertake a new regime to keep fit or eat healthier: such as deciding to cycle or walk to work every day, pledging to eat their five-fruits-a-day, or deciding at last to brush the dust off their old running shoes to start hitting the gym more often.

At SUSU, we believe the wellbeing of our students is our biggest priority, and that … Read the rest

We’ve had Mental Health Awareness Day, we’ve had a Mental Wellbeing Conference: now SUSU is planning

another fun-filled Wellbeing Week from 12 – 16 May (just in time for the Summer Exams!). Students will be

encouraged to focus on maintaining their physical wellbeing as the ever-stressful exam period draws closer. The

aim of the event is to promote healthy living by obtaining tips on how to stay fit and eat well, giving out

information on mental and sexual health and even some tips on how to stay on top of your finances. With the

distribution of free condoms, a chance … Read the rest