News

Tag Archive > wellbeing

11
Nov

WSA students – keep calm and colour!

In General

Exam season is looming and, as always, our Stress Less Fest will be running throughout January to offer you plenty of support and ways to cope with the pressure of deadlines.

This year has seen a massive rise in adults buying colouring books after it was proven they can reduce stress and help you to wind down – so now we are jumping on the bandwagon and creating our own colouring book especially for you!

We are enlisting the help of our creative students over at WSA and asking for your illustrations to help us put together a colouring book … Read the rest

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27
Oct

Did You Know?

In General

1 in 4 people will experience some kind of mental health problem in the course of a year.

Look out for the SU elephant, affectionately known as Trunky, which will be in a different part of the SU every month to raise awareness of mental health as part of the ‘Elephant in the Room’ campaign.

The idea is reduce the stigma surrounding talking about mental health problems. If you spot the elephant, send us a picture via our Twitter @yoursusu or Instagram @sususnaps with #TimeToTalk

So how can we help?
We have a range of different support available to help … Read the rest

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