Throughout the month of January we want to remind you, you are more than your studies. 🙌🏽

There are a number of events being held across campuses to take your mind off of the stresses of exam season, and to remind you that exam season isn’t the be all and end all, you’re welfare matters too! 🤝🏻

See the full YAMT schedule below:

• Study and Chill Out Space, Highfield Campus (Meeting Rooms 2&6): 06 January – 31 January (08:00-20:00)

• Free Zumba, Highfield Campus (Activities Room): 13, 16, 17, 20, 23, 24 January (16:00-17:00)

• Cupcake

As a Students’ Union, mental health and wellbeing is so important to us. SUSU, as well as University of Southampton, have a number of services available to every student. We would like to take this You Are More Than Your Studies to remind you of these. 

Whether you need some support, would like to get involved or just need some more info we’ve got it all below. 

The Advice Centre

The Advice Centre, located in Building 40, provides free, independent and confidential support to all students. They can help you with issues that could be impacting your mental health … Read the rest

Our You Are More Than campaign is back for January 2019. We have lots of activities planned, including free exercise sessions, and the best news of all… the Hearing Dogs are back! You can also grab some free soup and take advantage of our study and chill out spaces.

Studying is important but we would like to encourage everyone to keep your study habits healthy – this means remembering to take lots of breaks, eat healthily, exercise, and look after your mental health. 

Meet the Hearing Dogs
Tuesday 15 January, 10:30 – 14:00
Meet the adorable hearing dogs and chill … Read the rest

Remember, you are more than your studies. As the Semester One exam period is fast approaching, we’re pleased to announce the return of the Union’s You Are More Than campaign, supporting each and every student with a range of study spaces in the Union, events and activities. It’s important to take a break and relax away from your exams, assignments and hand-ins.

Study Spaces within the Union

• The Cafe and Bar 2 (both in Building 42) will be open for studying during normal Union opening hours
• Meeting Room 5 (Building 42, Level 2) and Meeting Room 7 (Building 40, Level

With exams and coursework deadlines approaching, you will be pleased to find out that we will be running our campaign again this summer to help you to relax and remind you that while your university work is important, you are more than your studies and you deserve time to relax and re-energise between deadlines.
The timetable is shaping up to be another cracker, with visits from adorable dogs and farm animals, plus favourites such as our Postgrad Power Teas and meditation classes to help you stay chilled as you smash that work out. Here’s what you can expect:

• Events
  • Meet