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Tag Archive > #YouAreMoreThan

24
May

FREE Fitness Sessions all week

In General

We all know the physical benefits of exercise, but people often forget how great it is for your mental well-being too. It can help you sleep better, help you relax and even boost your memory and concentration.

Our You Are More Than programme of events is about keeping you calm and focused throughout your exams and hand-ins. And what better way to relieve some of that stress than with a good workout? That’s why this week is jam packed with FREE fitness sessions open to all students to help you release those positive endorphins.

TUESDAY 24 MAY

FREE Yoga Class … Read the rest

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09
May

#YouAreMoreThan: Free Hand Massages!

In General

Finding yourself feeling stressed? We are here to help!

We are offering FREE hand massages to students on Monday 09 May from 10:30 in the WSA Cafe as part of our #YouAreMoreThan programme, which aims to provide events and activities to help you relax away from your studies!

Yes, we know. It sounds too good to be true, but it really isn’t!

We have been liaising with a local physiotherapist from Winchester Physiotherapy and Sports Injury Clinic to organise the event, who is an expert in banishing those knots and creating a relaxing environment for you to go on about … Read the rest

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